Weekend Overload

Some days I don’t have too much to say. Last Friday, for example, was a fairly routine day with nothing much to blog about. Saturday and Sunday, however, were days where I had a lot going on, but not enough energy left afterwards to write about it. It was a pretty busy, mostly good but also draining, kind of weekend.

Saturday my husband and I went out shopping. We had planned to go in the afternoon, but there was snow forecasted for later in the day and we wanted to get back before the roads got bad. So we started out a little rushed, but I was looking forward to getting this stuff done.

The first stop on our trip was a local department store, where I wanted to pick up a new pair of jeans and a few other things. That whole experience was extremely draining in an aggravating, over-zealous sales clerk kind of way. I hate clothes shopping in general, and I just want to be left alone to figure out what I want. On top of that, I was looking for men’s jeans (because I’ve basically written off women’s jeans at this point; don’t get me started) and I didn’t want to explain myself. I just wanted to do my shopping, but this one saleswoman wouldn’t take “No, thank you” for an answer and kept trying to be “helpful.”

So I was frazzled by the time we left that store (but happy I had found a pair of jeans I liked), and then we went food shopping. I have recently altered my diet to try to avoid some digestive issues that have been bothering me, so instead of my husband doing the shopping on his own he wanted me to come with him to pick out some new foods. At least here there weren’t salespeople hovering over our every move, but I find grocery stores overwhelming on a sensory level. It’s mostly the sheer volume of STUFF to look at and process. Plus there are bright lights, obstacles to avoid, and decisions to make about this or that brand.

We picked up a lot of good stuff, though, and got back home just as the snow started. By this point we were both starving, which didn’t help my energy levels, but then the rest of the day I could just relax and get some energy back.

Usually we try to do errands like that on Saturdays so that Sunday is free as a real decompression day before the next work week starts. This Sunday, though, we had afternoon plans. I had a local Asperger/autism support group to attend, and he had a meeting with his friend and business partner, who lives close to where my group meets. Both of us were looking forward to our activities, but the place we were going is almost an hour away, so all in all it’s close to a four-hour outing whenever we go, and in wintertime that means driving back in the dark.

My group had a good talk (and I got to vent about the combination of social anxiety and sensory overload I had experienced the previous day) and my husband had a good meeting. It started snowing again on the drive home; it wasn’t sticking to the road yet, but visibility was bad at times. By the time we got home I was again feeling pretty burned out from the driving and two hours of discussion.

The good thing is, my husband had just bought me my first weighted blanket as a present. 🙂 So I curled up under that while he cooked dinner, and by the time we ate I was feeling much more relaxed. Those things are really amazing; mine is only 4 pounds and doesn’t feel like it’s all that heavy when I first spread it over me. But it has such a soothing effect — and more so if I double it up. I let my husband try it after dinner, and he said, “It feels like a hug.”

Even with the blanket, though, all of that is probably why I didn’t sleep very well last night; I had a lot of tension in my body (especially my jaw) and my brain was definitely over-processing. I’ve been trying to take it easy this afternoon, and reminding myself that I have another three-day weekend coming up, when I don’t have any particular plans to go out. If I were still working a job where I had to be in an office with other people every day, I would be in for a very bad week.

Advertisements

2 thoughts on “Weekend Overload

  1. I just recently started using a weighted blanket while sleeping (15 lbs) and I love it. I’m still restless while I sleep (according to my fitbit), but now I don’t wake up nearly as often, and some nights I don’t even remember waking up. It took a little time for it to help, but now I really miss it if I have to sleep without it. I hope yours eventually helps too!

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s